Bootybarre is a sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define, and chisel the whole body.
The Bootybarre® Method is the perfect combination of strength and flexibility with added cardio to burn fat fast.
The Bootybarre® Method is the perfect combination of strength and flexibility with added cardio to burn fat fast.
bootybarre® is built on a strong foundation of Pilates and is fused with elements from Dance, Yoga and Fitness resulting in a well-designed, structured program with sound biomechanics. You will experience a method that incorporates small isometric movements counter balanced with controlled full range of motion choreography that translates into functional strength, and a beautiful body!
- If you are bored of the gym?
- Struggling to find an ENJOYABLE and FUN workout that gets results?
- Feel like your knees can’t take running anymore?
- Want a workout that makes the WHOLE BODY to feel toned?
- How about a great dynamic workout that is FUN and energizing that sculpts and tones the whole body?
As well as sculpting and toning the whole body, bootybarre will also help to:
- IMPROVE core strength
- IMPROVE functional strength and posture
- IMPROVE and enhance flexibility.
bootybarre packs in the many benefits of Pilates , and a strong body toning class, with added cardio blasts to help burn calories fast and translates to a beautiful, healthy body!
Want to try this class?
Claim a FREE! Stop being bored of the gym! Fun, energizing, total body toning and sculpting bootybarre taster session now!
“Physical fitness is the first requisite of happiness!” – Joseph Pilates